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Suze Feledy-Jones
By Suze Feledy-Jones

Cajun Seasoning - Homemade

1 step
Prep:10min
An all purpose spice blend that can be adjusted to your preference. Great rub for fish or meat, Also delicious sprinkled into your vegetables.
Updated at: Tue, 21 Oct 2025 17:57:16 GMT

Nutrition balance score

Good
Glycemic Index
17
Low
Glycemic Load
5
Low

Nutrition per serving

Calories161.9 kcal (8%)
Total Fat3.7 g (5%)
Carbs29.2 g (11%)
Sugars3 g (3%)
Protein6.6 g (13%)
Sodium2348.4 mg (117%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, combine all the ingredients. Mix well until everything is evenly distributed. Taste the seasoning and adjust the cayenne pepper and salt to your desired level of spiciness and saltiness. Store the cajun seasoning in an airtight container until ready to use. It will keep for several months.

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