
By newsile.com
Cajun Air Fryer Crispy Chicken Caesar Salad
A healthy twist on the classic Caesar salad, featuring crispy Cajun-spiced chicken, homemade dressing, and fresh greens, all made in the air fryer.
Updated at: Fri, 18 Jul 2025 00:02:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per recipe
Calories3786.2 kcal (189%)
Total Fat309 g (441%)
Carbs117.4 g (45%)
Sugars4.8 g (5%)
Protein136.5 g (273%)
Sodium14136.7 mg (707%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 tablespoonsgrated parmesan cheese

1garlic clove
minced

3tinned anchovies
fillets

0.5juice of lemon

1 teaspoondijon mustard

1 tablespoonworcestershire sauce

½ tablespoonblack pepper

345gmayonnaise

450gchicken breast tenderloins

130gall-purpose flour

1egg
whisked

4 tablespoonscajun seasoning

1 teaspoonred chili flakes
optional

2 teaspoonssalt

Vegetable oil
bottle

Romaine lettuce
or cos, chopped

Parmesan cheese
for topping

Croutons
store-bought or homemade
Instructions
View on newsile.com
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