By newsile.com
Cajun Air Fryer Crispy Chicken Caesar Salad
A healthy twist on the classic Caesar salad, featuring crispy Cajun-spiced chicken, homemade dressing, and fresh greens, all made in the air fryer.
Updated at: Thu, 29 Jan 2026 19:57:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Nutrition per recipe
Calories3781.2 kcal (189%)
Total Fat308.9 g (441%)
Carbs116.5 g (45%)
Sugars4.5 g (5%)
Protein136.2 g (272%)
Sodium14134.4 mg (707%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsgrated parmesan cheese
1garlic clove
minced
3tinned anchovies
fillets
0.5juice of lemon
1 teaspoondijon mustard
1 tablespoonworcestershire sauce
½ tablespoonblack pepper
345gmayonnaise
450gchicken breast tenderloins
130gall-purpose flour
1egg
whisked
4 tablespoonscajun seasoning
1 teaspoonred chili flakes
optional
2 teaspoonssalt
Vegetable oil
bottle
Romaine lettuce
or cos, chopped
Parmesan cheese
for topping
Croutons
store-bought or homemade
Instructions
View on newsile.com
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