By newsile.com
Cajun Air Fryer Crispy Chicken Caesar Salad
A healthy twist on the classic Caesar salad, featuring crispy Cajun-spiced chicken, homemade dressing, and fresh greens, all made in the air fryer.
Updated at: Thu, 06 Nov 2025 03:47:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Nutrition per recipe
Calories3786.2 kcal (189%)
Total Fat309 g (441%)
Carbs117.4 g (45%)
Sugars4.8 g (5%)
Protein136.5 g (273%)
Sodium14136.7 mg (707%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsgrated parmesan cheese
1garlic clove
minced
3tinned anchovies
fillets
0.5juice of lemon
1 teaspoondijon mustard
1 tablespoonworcestershire sauce
½ tablespoonblack pepper
345gmayonnaise
450gchicken breast tenderloins
130gall-purpose flour
1egg
whisked
4 tablespoonscajun seasoning
1 teaspoonred chili flakes
optional
2 teaspoonssalt
Vegetable oil
bottle
Romaine lettuce
or cos, chopped
Parmesan cheese
for topping
Croutons
store-bought or homemade
Instructions
View on newsile.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












