Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories290.6 kcal (15%)
Total Fat14.7 g (21%)
Carbs13.9 g (5%)
Sugars12.1 g (13%)
Protein26.2 g (52%)
Sodium627.5 mg (31%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.
Step 2
Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.
Step 3
Preheat the oven to 400 degrees F (200 degrees C).
Step 4
Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.
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