By Julie Plummer
Easy cheesy sausage and rice
6 steps
Cook:30min
Throw together
Updated at: Sat, 25 Oct 2025 23:06:37 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories450 kcal (23%)
Total Fat16.2 g (23%)
Carbs56 g (22%)
Sugars5.5 g (6%)
Protein17.7 g (35%)
Sodium1083.7 mg (54%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make the rice (instant or normal) just 3 cups of it
Step 2
Brown the sausage
Step 3
Add Velveeta cut into 1" cubes to the rice to melt
Step 4
Add the sweet peas to the ground sausage to heat up
Step 5
Add the sausage mixture to the rice
Step 6
Enjoy
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