Welsh Rarebit

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Mix the cheese, flour, mustard, Worcestershire sauce, butter, and pepper (to taste) in a bowl and transfer to a small, non-stick saucepan.

Step 2

Add the milk and stir over a gentle heat until all the ingredients have melted so that it forms a thickish sauce.

Step 3

Leave to cool slightly

Step 4

Meanwhile lightly toast the bread

Step 5

Spread the sauce over the untoasted side of the bread and brown under a hot grill