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By Parrott Street Catering

Italian Peas

3 steps
Prep:5minCook:15min
Make frozen peas fabulous with my mom's recipe. Let's just say, you'll never look at peas the same way again — they are so good.
Updated at: Tue, 28 Oct 2025 08:58:39 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories109.5 kcal (5%)
Total Fat5.1 g (7%)
Carbs12.3 g (5%)
Sugars4.5 g (5%)
Protein4.3 g (9%)
Sodium215.4 mg (11%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather all ingredients.
Step 2
Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute.
Step 3
Add frozen peas and stir in stock. Season with salt and pepper. Cover and cook until the peas are tender, about 5 minutes.

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