Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories104.2 kcal (5%)
Total Fat5.2 g (7%)
Carbs8.7 g (3%)
Sugars2.7 g (3%)
Protein5.6 g (11%)
Sodium240.8 mg (12%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
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