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Hot and Cold Running Mom
By Hot and Cold Running Mom

Loose Meat Sheet Pan Burgers

1 step
Prep:10minCook:20min
This type of burger can be made for a crowd, although this particular recipe is for 4 people. Instead of frying up a number of burgers, just cook up some well seasoned beef ahead of time and you're good to go!
Updated at: Wed, 12 Nov 2025 15:31:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories497.4 kcal (25%)
Total Fat25.2 g (36%)
Carbs33.5 g (13%)
Sugars10.1 g (11%)
Protein32.5 g (65%)
Sodium810.1 mg (41%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First brown the beef and onion with garlic powder, dry minced onion, salt, pepper, brown sugar and Worcestershire sauce. Set aside to cool. This can be a make ahead step to come back to later in the day. Next lay the buns opened on a lined baking sheet. Spoon beef mixture onto the bottoms and give each a firm press with your hand. Add a slice of cheese and some pickles on each them put the bun top in place. Mix the coating ingredients together and brush on top. If you don't use sesame seed buns you can sprinkle sesames seed on top. Bake at 375°F for 15-18 minutes. As I said earlier this recipe serves 4 but may be doubled or made for as many as you need to feed.
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