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Jerked Beef (Jerkey)
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Addison Clark
By Addison Clark

Jerked Beef (Jerkey)

4 steps
Prep:23h 59minCook:28min
Updated at: Thu, 13 Nov 2025 14:53:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
2
Low

Nutrition per serving

Calories36 kcal (2%)
Total Fat0.9 g (1%)
Carbs3.1 g (1%)
Sugars2.9 g (3%)
Protein3.7 g (7%)
Sodium165.3 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice steak into 1/2 to 3/4 inch pieces parallel to muscle fibers, Combine salt, pepper, brown sugar in a large bowl
Step 2
Place mixed seasoning at bottom of large storage container, Add layer of steak, Add another layer of seasoning, Repeat until all beef is in containers
Step 3
Marinade for a MINIMUM of 24 hours
Step 4
Grill on medium-high heat - 7-10 minutes each side

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