Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat0.6 g (1%)
Carbs49.5 g (19%)
Sugars17.7 g (20%)
Protein6.6 g (13%)
Sodium2115.2 mg (106%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil ~4lbs of chicken legs for 5 mins then remove chicken and rinse under cold water
Step 2
Boil for about 20mins until potatoes are soft. Then add green onion, korean chili peppers, and boil for another 5 mins then serve.
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