Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories301.1 kcal (15%)
Total Fat10.6 g (15%)
Carbs28.6 g (11%)
Sugars10.7 g (12%)
Protein24.1 g (48%)
Sodium402.9 mg (20%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Crush graham cracker in the bottom of a jar.
Step 2
In a blender, mix all other ingredients.
Step 3
Pour into jars evenly and chill in fridge for at least an hour.
Step 4
Top with reddi whip and enjoy
Notes
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