Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories355.8 kcal (18%)
Total Fat12.9 g (18%)
Carbs30.1 g (12%)
Sugars9.7 g (11%)
Protein31.3 g (63%)
Sodium368.1 mg (18%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Crush graham cracker in the bottom of a jar.
Step 2
In a blender, mix all other ingredients.
Step 3
Pour into jars evenly and chill in fridge for at least an hour.
Step 4
Top with reddi whip and enjoy
Notes
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