Aly's Favorite Overnight Oats
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Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories431.3 kcal (22%)
Total Fat12.7 g (18%)
Carbs70.6 g (27%)
Sugars29.5 g (33%)
Protein12 g (24%)
Sodium132.6 mg (7%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Dump all in a mason jar and stir
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