Kim's pot roast
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories825 kcal (41%)
Total Fat59 g (84%)
Carbs8.3 g (3%)
Sugars4.9 g (5%)
Protein61.4 g (123%)
Sodium1469.1 mg (73%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Put the roast on a wire grill in the crock pot so that it is not resting on the bottom of the pot
Step 2
Heat the water in a microwave until it is hot, and dissolve the bullion cubes in it. Pour the beef broth over the roast
Step 3
Sprinkle the roast with Morton season salt
Step 4
Add the ketchup, mustard, Worcestershire and garlic
Step 5
Pressure cook for 2 hours
Notes
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Delicious
Moist
