Quick Raita
Leave a note
By Paul Adams
Quick Raita
1 step
Prep:10min
Quick and easy version of the Indian dip. Swap out the sugar for sweetness for an extra healthy option.
Updated at: Wed, 17 Dec 2025 08:15:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories34.6 kcal (2%)
Total Fat1.2 g (2%)
Carbs4.5 g (2%)
Sugars4.1 g (5%)
Protein1.5 g (3%)
Sodium82.2 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix everything together in a bowl and serve, making sure the sugar is dissolved.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
