By tipsnrecipesblog.com
Fruit Raita
Instructions
Prep:10min
Meet fruit raita, a delightful fusion of fresh fruit and creamy yogurt, lightly spiced and beautifully balanced. It’s the perfect side dish to cool down spicy mains or stand alone as a light, guilt-free treat!
Updated at: Thu, 19 Feb 2026 10:54:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories112.6 kcal (6%)
Total Fat2.9 g (4%)
Carbs19.6 g (8%)
Sugars14.7 g (16%)
Protein3.4 g (7%)
Sodium758.3 mg (38%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on tipsnrecipesblog.com
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