Samsung Food
Log in
Use App
Log in
tipsnrecipesblog.com
By tipsnrecipesblog.com

Pineapple Raita with Maple Syrup

Instructions
Prep:5min
This tropical pineapple raita with maple syrup is a creamy, sweet, and savory Indian fusion side dish. A refreshing twist on classic raita, perfect for biryani, curries, or as a cooling summer snack. Ready in just 5 minutes!
Updated at: Thu, 12 Mar 2026 12:42:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low

Nutrition per serving

Calories68.1 kcal (3%)
Total Fat2.1 g (3%)
Carbs10.4 g (4%)
Sugars9.5 g (11%)
Protein2.4 g (5%)
Sodium611.4 mg (31%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!