By tipsnrecipesblog.com
Pineapple Raita with Maple Syrup
Instructions
Prep:5min
This tropical pineapple raita with maple syrup is a creamy, sweet, and savory Indian fusion side dish. A refreshing twist on classic raita, perfect for biryani, curries, or as a cooling summer snack. Ready in just 5 minutes!
Updated at: Thu, 12 Mar 2026 12:42:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories68.1 kcal (3%)
Total Fat2.1 g (3%)
Carbs10.4 g (4%)
Sugars9.5 g (11%)
Protein2.4 g (5%)
Sodium611.4 mg (31%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tipsnrecipesblog.com
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