Banana Chocolate Chip Muffin
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories232.2 kcal (12%)
Total Fat9.2 g (13%)
Carbs35.8 g (14%)
Sugars17.2 g (19%)
Protein3.5 g (7%)
Sodium185.2 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ½ cupsall purpose flour
grains, wheat flour, white, all purpose
½ cupwhole wheat flour
grains, wheat flour, whole wheat
¾ cupsbrown sugar
1 tspbaking powder
½ tspbaking soda
½ tspsalt
1egg
large
1 ½ cupsbanana
mashed
½ cupmilk
partly skimmed, 2%
⅓ cupcanola oil
vegetable oil, canola
1 tspvanilla
½ cupchocolate chips semi sweet
Instructions
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