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By kjn

Sweet Potato Veggie Burgers - Jason Skrobar

Updated at: Fri, 26 Dec 2025 12:59:35 GMT

Nutrition balance score

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Instructions

Step 1
Prick the sweet potato all over and microwave until tender, about 5–6 minutes.
Step 2
Let cool, then scoop out the flesh and mash.
Step 3
Combine in a bowl with zucchini, feta, oats, egg, garlic, cumin, paprika, salt, and pepper.
Step 4
Form into 4 patties and let them chill in the fridge for at least 20 minutes to firm up.
Step 5
Heat a drizzle of olive oil in a skillet over medium heat.
Step 6
Cook the patties for 4–5 minutes per side until golden and cooked through.
Step 7
Stir together the yogurt, lemon zest and juice, garlic, and salt.
Step 8
Serve the patties on toasted buns with lettuce, tomato, and a spoonful of the lemon-garlic yogurt.