By HomeCookingShow
Moong Dal Dosa
Instructions
Prep:30minCook:15min
A quick and healthy twist on traditional dosa, this instant moong dal dosa needs no fermentation and comes together in minutes. It’s crisp, light, naturally high in protein, and perfect for busy mornings, kids, or anyone looking for a simple, wholesome meal without extra effort.
Updated at: Tue, 06 Jan 2026 06:00:17 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
24
High
Nutrition per serving
Calories516 kcal (26%)
Total Fat12 g (17%)
Carbs78.6 g (30%)
Sugars10.6 g (12%)
Protein26.8 g (54%)
Sodium609.9 mg (30%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on homecookingshow.in
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