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Hot and Cold Running Mom
By Hot and Cold Running Mom

Lemon Garlic Chicken Drumsticks

1 step
Prep:1hCook:45min
Simply mix up the marinade, coat and refrigerate the chicken. Then roast until golden and delicious!
Updated at: Fri, 23 Jan 2026 18:23:06 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories332.2 kcal (17%)
Total Fat22.1 g (32%)
Carbs2.7 g (1%)
Sugars1.2 g (1%)
Protein29.3 g (59%)
Sodium360.7 mg (18%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the olive oil, Greek yogurt, lemon juice, minced garlic, oregano, salt and pepper. Reserve 1/4 cup of this mixture then use the rest to marinate the chicken. Coat the drumsticks completely with the mix and refrigerate at least an hour but better overnight. Spray pan with oil. Remove chicken from marinade and discard. Place on prepared pan and bake at 400°F for 45-50 minutes or until internal temperature reaches 165°F. Flip the drumsticks over halfway through cooking and once done give them a couple of minutes under the broiler. Serve with reserved yogurt mixture. Serves 4-5
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