By Antoinette Van Zyl
Granola Bars
4 steps
Prep:10min
Quick & easy. Place in silicone mini muffin tin moulds for bite sized bites.
Updated at: Sun, 25 Jan 2026 11:12:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories242.3 kcal (12%)
Total Fat13 g (19%)
Carbs28.2 g (11%)
Sugars15.7 g (17%)
Protein7 g (14%)
Sodium24.7 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients in medium bowl
Step 2
Press into granola bar molds
Step 3
Refrigerate for 1-2 hours until set
Step 4
Wrap in parchment sheets and store in a ziplock bag in the fridge
Notes
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Kid-friendly
Sweet
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