By Antoinette Van Zyl
Granola Bars
4 steps
Prep:10min
Quick & easy. Place in silicone mini muffin tin moulds for bite sized bites.
Updated at: Sun, 25 Jan 2026 11:12:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat13 g (19%)
Carbs28.4 g (11%)
Sugars15.5 g (17%)
Protein7.1 g (14%)
Sodium20.9 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients in medium bowl
Step 2
Press into granola bar molds
Step 3
Refrigerate for 1-2 hours until set
Step 4
Wrap in parchment sheets and store in a ziplock bag in the fridge
Notes
1 liked
0 disliked
Kid-friendly
Sweet
There are no notes yet. Be the first to share your experience!
