Samsung Food
Log in
Use App
Log in
Baked Salmon with Roasted Vegetables
Leave a note
Dana Pickworth
By Dana Pickworth

Baked Salmon with Roasted Vegetables

Salmon provides heart-healthy omega-3s and protein, roasted veggies add fiber to help blood sugar and weight control.
Updated at: Fri, 30 Jan 2026 17:19:15 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories211.5 kcal (11%)
Total Fat14.5 g (21%)
Carbs8.3 g (3%)
Sugars3 g (3%)
Protein14.1 g (28%)
Sodium450.3 mg (23%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400°F.
Step 2
Place salmon and chopped veggies on a baking sheet.
Step 3
Drizzle with olive oil, sprinkle salt, pepper, garlic.
Step 4
Roast 15–20 minutes until salmon flakes easily and veggies are tender.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!