By life-in-the-lofthouse.com
Oven Roasted Chicken and Veggies
Instructions
Prep:10minCook:20min
Oven Roasted Chicken and Veggies is a one pan meal that is full of flavor! It's loaded with crispy veggies and seasoned chicken that's not only healthy but delicious.
Updated at: Tue, 04 Nov 2025 00:14:00 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat9.1 g (13%)
Carbs8.5 g (3%)
Sugars4.1 g (5%)
Protein14.8 g (30%)
Sodium549.4 mg (27%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundboneless skinless chicken breasts
large
1red bell pepper
1green bell pepper
1yellow bell pepper
0.5red onion
small
1zucchini
medium
1 cupbroccoli florets
½ cupgrape tomatoes
sliced in half
2 tablespoonsolive oil
½ teaspoonsalt
½ teaspoonblack pepper
2 teaspoonsitalian seasoning
2 teaspoonsseasoning
Original Blend
Instructions
View on life-in-the-lofthouse.com
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