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By life-in-the-lofthouse.com
Oven Roasted Chicken and Veggies
Instructions
Prep:10minCook:20min
Oven Roasted Chicken and Veggies is a one pan meal that is full of flavor! It's loaded with crispy veggies and seasoned chicken that's not only healthy but delicious.
Updated at: Wed, 26 Feb 2025 12:36:05 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories173.6 kcal (9%)
Total Fat9.1 g (13%)
Carbs8.9 g (3%)
Sugars4.1 g (5%)
Protein14.9 g (30%)
Sodium419.6 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 poundboneless skinless chicken breasts
large

1red bell pepper

1green bell pepper

1yellow bell pepper

0.5red onion
small

1zucchini
medium

1 cupbroccoli florets

½ cupgrape tomatoes
sliced in half

2 tablespoonsolive oil

½ teaspoonsalt

½ teaspoonblack pepper

2 teaspoonsitalian seasoning

2 teaspoonsblend seasoning
original
Instructions
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