Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories522.9 kcal (26%)
Total Fat22.8 g (33%)
Carbs22.6 g (9%)
Sugars7.4 g (8%)
Protein59.2 g (118%)
Sodium671.3 mg (34%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown the beef in butter in a large pot. Remove and set aside.
Step 2
Add onions to the same pot and cook until soft and lightly caramelized.
Step 3
Add beef back in, sprinkle with flour, stir well.
Step 4
Add stock, vinegar, bay leaves, cloves, sugar, and gingerbread (if using).
Step 5
Bring to a boil, reduce heat, cover, and simmer 2.5–3 hours on low heat.
Step 6
Remove bay leaves and cloves. Season to taste.
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