Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per recipe
Calories2266 kcal (113%)
Total Fat156.7 g (224%)
Carbs148.2 g (57%)
Sugars45.6 g (51%)
Protein74.5 g (149%)
Sodium3677 mg (184%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsbutter
salted
1onion
medium, chopped
4 tablespoonsflour
½ teaspoonsalt
½ teaspoonpepper
1 cupmilk
½ cupcream
2 cupscheddar cheese shredded
3 ½ cupscarrots
sliced and cooked until just tender
1 tablespoondried parsley flakes
2 cupscornflakes
pot
Large, or Dutch oven
bowl
medium
baking dish
9×11
spoon
Cooking, or spatula
Instructions
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