By Jenna Marsh
Lemon Herb Chicken with Roasted Sweet Potatoes & Broccoli
10 steps
Prep:10minCook:25min
A light, flavorful, and nutrient-packed meal for a balanced diet!
Updated at: Sat, 14 Feb 2026 16:14:52 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories659.9 kcal (33%)
Total Fat34.3 g (49%)
Carbs39.1 g (15%)
Sugars7.3 g (8%)
Protein49.7 g (99%)
Sodium2895 mg (145%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1boneless skinless chicken breast
1 Tbspolive oil
1 tspgarlic powder
½ tspdried oregano
½ tspblack pepper
½ tspsalt
0.5juice of lemon
1lemon slice
for garnish
1sweet potato
small, diced
½ Tbspolive oil
½ tspsmoked paprika
½ tspgarlic powder
salt
to taste
black pepper
to taste
½ cupbroccoli florets
½ Tbspolive oil
½ tspgarlic powder
salt
to taste
black pepper
to taste
Instructions
Prepare & Cook the Chicken
Step 1
Preheat oven to 400°F (200°C).
Step 2
Rub chicken with olive oil, garlic powder, oregano, black pepper, salt, and lemon juice.
Step 3
Place on a baking tray and roast for 20-25 minutes, flipping halfway.
Step 4
Garnish with a lemon slice before serving.
Roast the Sweet Potatoes
Step 5
Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper.
Step 6
Spread on a baking sheet and roast for 20-25 minutes, flipping halfway.
Roast the Broccoli
Step 7
Toss broccoli with olive oil, garlic powder, salt, and pepper.
Step 8
Add to the baking sheet with the sweet potatoes in the last 10-12 minutes of roasting.
Assemble & Serve
Step 9
Plate the lemon herb chicken with roasted sweet potatoes and broccoli.
Step 10
Enjoy a nutritious and satisfying meal!
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