PIP #2 Gummy Bears Version 2
Leave a note
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories6.9 kcal (0%)
Total Fat0.2 g (0%)
Carbs0.9 g (0%)
Sugars0.7 g (1%)
Protein0.6 g (1%)
Sodium2.2 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place diced kiwis in a blender with lemon juice, and honey. Blend to fully break down the kiwis. If the fruit is full of seeds, run the juice through a mesh strainer to catch the seeds.
Step 2
Place juice in a saucepan over medium heat and add the gelatin. In a small bowl, whisk together the olive oil and xanthan gum. Add mixture to the saucepan. Continue to whisk the juice while bringing the juice to a slow boil. Once boiling, remove from heat.
Step 3
Fill gummy bear molds with juice. The molds come with an eyedropper (or I like to use a food squeeze bottle). Slowly fill each mold.
Step 4
Place molds in the fridge for 20 minutes to solidify your kiwi gummies. While molds are cooling, keep the gummy mixture warm. If using a squeeze bottle, drop the bottle in hot water, if using the dropper, place the saucepan on warm.
Step 5
To remove the gummies, pop them right out of the mold and enjoy.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











