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Pumpkin Butter
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Bridecka Hughes
By Bridecka Hughes

Pumpkin Butter

Updated at: Mon, 23 Feb 2026 13:09:12 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate

Nutrition per recipe

Calories787.2 kcal (39%)
Total Fat0.9 g (1%)
Carbs191 g (73%)
Sugars132.6 g (147%)
Protein7.4 g (15%)
Sodium990.4 mg (50%)
Fiber30.4 g (108%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In the bowl of your slow cooker, combine the pumpkin, cider, maple syrup, vanilla, pumpkin pie spice, cinnamon, and salt. Cover and cook on high for 3-4 hours. During the last 45 minutes of cooking, remove the lid to allow the pumpkin butter to thicken. Taste, adding more maple syrup if needed to sweeten.
Step 2
Turn off the heat and let cool (the pumpkin butter will thicken as it cools). Transfer to glass jars and keep stored in the fridge for up to 1 month or in freezer safe containers for up to 3 months.

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