By Zach Griffin
Rob’s Salsa
7 steps
Prep:45min
Tomato Salsa with Green Onions, Jalapeños, Cilantro and seasonings.
Updated at: Tue, 24 Feb 2026 18:54:13 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Nutrition per recipe
Calories628.7 kcal (31%)
Total Fat5.5 g (8%)
Carbs142.6 g (55%)
Sugars83.2 g (92%)
Protein32.3 g (65%)
Sodium7788 mg (389%)
Fiber38.3 g (137%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add all your crushed tomatoes to a bowl.
Step 2
Finely dice your jalapeños and add to the bowl.
Step 3
Finely chop your green onions and add them to the bowl.
Step 4
Twist the ends off of your Cilantro. We won’t need the stems.
Step 5
Finely chop your cilantro and add it to the bowl.
Step 6
Add in your seasonings. I like to give it a a quick mix first.
Step 7
That’s it! Once everything is all mixed in your salsa is ready to go!
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
