Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat17 g (24%)
Carbs12.6 g (5%)
Sugars0.8 g (1%)
Protein3.2 g (6%)
Sodium8.8 mg (0%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
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