Sheet Pan Roasted Garlic ans Parmesan chicken ans veggies.

Name: Sheet Pan Roasted Garlic ans Parmesan chicken ans veggies.
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 whole onion; 1 lb boneless skinless chicken thighs; 3 crowns of fresh broccoli 🥦; 1 medium Zucchini; 1 red bell pepper; 1 bottle of Buffalo Wild wings garlic parmesan sauce

1 step

Prep:30minCook:40min

Updated at: Sun, 15 Mar 2026 12:02:49 GMT

Nutrition balance score

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Ingredients

5 servings

1whole onion

1 lbboneless skinless chicken thighs

3 crownsfresh broccoli

1zucchini

medium

1red bell pepper

1 bottlegarlic parmesan sauce

Instructions

Step 1

Use half bottle to pour over cleaned vegetables Use other half of bottle to toss in cutlets of the chicken thighs Arrange vegetables on pan first, then add chicken on top, try and single layer as much as possible.