LIL'S RAISIN MUNCHIES
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By Wendy Sneddon
LIL'S RAISIN MUNCHIES
3 steps
Prep:20minCook:30min
Quick and easy. Made in a large pot.
Updated at: Sat, 28 Mar 2026 03:15:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories165.8 kcal (8%)
Total Fat6.8 g (10%)
Carbs26.1 g (10%)
Sugars16.2 g (18%)
Protein1.6 g (3%)
Sodium60.6 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Melt together, in a medium-sized pot, the syrup, butter, soda, and boiling water.
Step 2
Pour over the rolled oats, coconut, flour, cornflakes, sugar & raisins that are premixed in a bowl.
Step 3
Mix well altogether. Press into a sponge roll tin and bake in a slow oven. Cut into slices when cooled.
OvenPreheatNotes
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