Mango ice-cream

Name: Mango ice-cream
Cuisine: American
Ingredients: 1 cup frozen mango cubes,; 1/2 cup full-fat coconut milk, .; 1-2 tbsp honey,; 1 tbsp chia seeds

2 steps

Updated at: Sat, 28 Mar 2026 15:22:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories240.8 kcal (12%)

Total Fat16.4 g (23%)

Carbs25 g (10%)

Sugars20.2 g (22%)

Protein3 g (6%)

Sodium11.1 mg (1%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupfrozen mango cubes

½ cupfull-fat coconut milk

1 Tbsphoney

1 Tbspchia seeds

Instructions

Step 1

Blend all ingredients until smooth

Step 2

Pour into mould and freeze until firm

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!