Keto Marinated Goat Cheese

Name: Keto Marinated Goat Cheese
Cuisine: American
Ingredients: 2 cups extra virgin olive oil; 1½ tablespoon fresh thyme; 1½ tablespoon fresh parsley; 1 tablespoon fresh rosemary; ½ teaspoon red chili flakes; 2 cloves garlic chopped; 2 tablespoons lemon zest; 1 goat cheese log

4 steps

This Keto Marinated Goat Cheese creates a tangy addition to any spread, perfect for pairing with fresh vegetables or low-carb crackers.

Updated at: Wed, 01 Apr 2026 19:03:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories4450.6 kcal (223%)

Total Fat487.9 g (697%)

Carbs5.6 g (2%)

Sugars0.6 g (1%)

Protein28.8 g (58%)

Sodium703.4 mg (35%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsextra virgin olive oil

1 ½ tablespoonfresh thyme

1 ½ tablespoonfresh parsley

1 tablespoonfresh rosemary

½ teaspoonred chili flakes

2cloves garlic

chopped

2 tablespoonslemon zest

1 loggoat cheese

Instructions

Step 1

Combine 2 cups extra virgin olive oil, 1½ tablespoon fresh thyme, 1½ tablespoon fresh parsley, 1 tablespoon fresh rosemary, ½ teaspoon red chili flakes, 2 cloves garlic and 2 tablespoons lemon zest in medium bowl to create marinade.

Step 2

Slice 1 goat cheese into eight rounds.

Step 3

Marinate goat cheese in oil mixture for up to 12 hours.

Step 4

Serve and enjoy!