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By Tabitha
Banana Milk Latte
Recipe:
1 banana
2 tbsp brown sugar
Cinnamon
1/4 tsp vanilla bean paste
Milk of choice
Pinch of salt
Blend everything smooth.
Updated at: Fri, 12 Jun 2026 19:54:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories168.8 kcal (8%)
Total Fat4.1 g (6%)
Carbs30.1 g (12%)
Sugars23.5 g (26%)
Protein4.7 g (9%)
Sodium166.4 mg (8%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend 1 banana, 2 Tbsp brown sugar, pinch of cinnamon, 1/4 tsp vanilla bean paste, pinch of salt, and one cup of milk.
Step 2
Combine with ice and espresso
Notes
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