Lasagna cheese sauce
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories1005.1 kcal (50%)
Total Fat71.6 g (102%)
Carbs50.9 g (20%)
Sugars19.5 g (22%)
Protein40.8 g (82%)
Sodium808.5 mg (40%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
put the flour, butter and milk in a large saucepan and place over a medium heat. Whisk constantly with a large metal whisk until the sauce is thickened and smooth. (Use a silicone covered whisk if cooking in a non-stick pan.) Stir in roughly two-thirds of the cheeses and season to taste.
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