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Gabriele Caglio
By Gabriele Caglio

Risotto - Asparagus and Dried Tomatoes

6 steps
Prep:15minCook:20min
Updated at: Mon, 27 Apr 2026 05:44:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
50
High

Nutrition per serving

Calories627.1 kcal (31%)
Total Fat21.8 g (31%)
Carbs88.7 g (34%)
Sugars12.8 g (14%)
Protein13.7 g (27%)
Sodium2968.6 mg (148%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the asparagus and cut into small pieces, keeping the tips aside.
Step 2
Heat olive oil and butter in a pan, add the sliced shallot and cook until soft. Add the rice and toast for 1–2 minutes, stirring to coat the grains.
Step 3
Pour in the white wine and let it evaporate completely, then begin adding warm vegetable stock one ladle at a time, stirring and waiting until absorbed before adding more.
Step 4
After about 10 minutes, add the asparagus pieces and continue cooking, adding stock and stirring until the rice is creamy and al dente.
Step 5
Cook until the rice is creamy and al dente.
Step 6
Serve the risotto and finish with asparagus tips, minced dried tomatoes, and grated parmesan.

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