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Live Nourished Today
By Live Nourished Today

Chocolate Lentil Bars

8 steps
Prep:15minCook:25min
These chocolate lentil bars are a hearty, fiber-rich snack packed with whole grains, nuts, and hidden lentils. They’re naturally satisfying, great for meal prep, and perfect as a grab-and-go breakfast or snack.
Updated at: Sun, 03 May 2026 04:47:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
24
High

Nutrition per serving

Calories373.7 kcal (19%)
Total Fat19 g (27%)
Carbs47.9 g (18%)
Sugars24.2 g (27%)
Protein6.5 g (13%)
Sodium107.5 mg (5%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F (175°C) and grease a 9×13-inch baking pan.
Step 2
In a large bowl, mix flour, oats, sugar, salt, baking soda, and cinnamon. Stir in cranberries, pecans, ginger, and coconut.
Step 3
In a separate bowl, combine melted coconut oil, pumpkin, lentils, and vanilla.
Step 4
Add wet ingredients to dry and mix until just combined.
Step 5
Press mixture evenly into the prepared pan.
Step 6
Bake for 25–35 minutes, until edges are golden and bars are set.
Step 7
Let cool completely, then cut into bars.
Step 8
Melt chocolate chips and drizzle over bars. Allow chocolate to set before serving.

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