By Adam Hind
Crepes
Let it rest in a jug for 10 minutes before pouring
Toppings:
Date bark - date syrup, pb, dark choc chips
Yoghurt and chia jam
Golden syrup and cinnamon
PB and J
Salmon and cream cheese
Updated at: Thu, 21 May 2026 21:45:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
71
High
Nutrition per serving
Calories687.3 kcal (34%)
Total Fat21 g (30%)
Carbs101.5 g (39%)
Sugars33.1 g (37%)
Protein19.9 g (40%)
Sodium356 mg (18%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl whisk an egg, 2 tbs of sugar, vanilla, butter together
Step 2
add in flour (half at a time) and a pinch of salt, then the milk (half at a time)
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