By Joseph Bevan
Zero-Sugar Pitmaster Bacon
5 steps
Prep:30min
Bold, savory, and entirely sugar-free. This heavy-hitter bacon cure leans on garlic, coarse black pepper, and a slow, low smoke to deliver pure, unadulterated meat flavor.
Updated at: Sun, 10 May 2026 16:07:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories338.6 kcal (17%)
Total Fat34.2 g (49%)
Carbs0.5 g (0%)
Sugars0 g (0%)
Protein5.9 g (12%)
Sodium583.1 mg (29%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
The Cure & Spice Blend
Instructions
Prep & Rub
Step 1
Pat your 1-pound pork belly dry. Weigh out all of your dry ingredients, mix them thoroughly in a small bowl, and massage the entire mixture into all sides of the meat.
The Fridge Cure
Step 2
Place the rubbed pork belly into a zip-top bag, scraping in every last bit of the cure from your work surface. Squeeze out the air, seal it, and place it in the fridge for 7 days. Flip the bag once a day to ensure an even cure.
Rinse & Rest
Step 3
After 7 days, rinse the pork belly thoroughly under cold water to remove the surface salt and spices. Pat it completely dry. Set it on a wire rack over a baking sheet and place it back in the fridge, uncovered, for 12 to 24 hours to form a tacky surface (the pellicle).
The Slow Smoke
Step 4
Smoke the belly at 170°F to maximize smoke penetration without rendering the fat. Once it takes on enough smoke, you can bump the heat to 225°F to push it through the stall until it reaches a final internal temperature of 150°F.
Step 5
Chill it completely in the fridge overnight before slicing up your homemade, zero-sugar bacon!












