By HomeCookingShow
Mango Ice Cream
Instructions
Prep:25minCook:20min
Mango Ice Cream by Hema Subramanian is a rich and creamy dessert made with fresh mangoes and simple ingredients. A perfect homemade summer treat.
Updated at: Wed, 13 May 2026 15:10:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories462.8 kcal (23%)
Total Fat14.6 g (21%)
Carbs77.4 g (30%)
Sugars74.9 g (83%)
Protein4.4 g (9%)
Sodium34.6 mg (2%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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