Samsung Food
Log in
Use App
Log in
OvalShelf Recipes
By OvalShelf Recipes

Healthy Oil-Free Puri Recipe: Air Fryer Water Puri Hack

Instructions
Prep:10minCook:20min
Eat delicious puris to your hearts content without worrying about your health with this No Oil Puri recipe. Yes, that’s right these are 100% Oil Free Puris!! This Air Fryer Puri recipe is perfect if you have high blood pressure or cholesterol. As this soft, fluffy Healthy Puri is cooked in water it has much less calories and you can have them guilt free whenever you want if you’re counting your calories and watching your weight or are just looking after yourself and wish to have a healthy diet. You can enjoy this Zero Oil Poori with amras, shrikhand or puri bhaji on special occasions and festivities too
Updated at: Thu, 21 May 2026 19:05:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
6
Low

Nutrition per serving

Calories40.4 kcal (2%)
Total Fat0.3 g (0%)
Carbs8.2 g (3%)
Sugars0.2 g (0%)
Protein1.3 g (3%)
Sodium98.9 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on ovalshelf.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!