By Brittany Meadows
Cornbread-Style Polenta (Low-Cal, Lactose-Safe) side
~40-45 calories per square (depends on brand of cornmeal/polenta)*53 using Iberia fine yellow;
Updated at: Sat, 30 May 2026 23:14:14 GMT
Nutrition balance score
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Ingredients
12 servings
1 cupdry polenta
or medium-grind cornmeal
3 cupswater
1 cupunsweetened almond milk
½ tspsalt
1 Tbspsugar
OR 1 tbsp monkfruit
½ tspbaking powder
1 Tbsplight butter
or olive oil
½ tspcornbread seasoning
optional pinch of paprika, garlic, onion powder
Instructions
Step 1
Bring water + almond milk + salt to a simmer.
Step 2
Slowly whisk in the polenta so it doesn’t clump.
Step 3
Reduce heat and cook 10–12 minutes, stirring until thick.
Step 4
Turn off heat and stir in:sugar/monkfruitbaking powderoptional butter/oiloptional seasoning
Step 5
Spread into a greased 8×8 pan.
Step 6
Smooth the top and let it cool 10 minutes.
Step 7
Bake at 375°F for 20–25 minutes until the top is lightly golden.
Step 8
Cool fully, then cut into 12 squares.
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