Healthy chocolate Summer Dessert 🍫☀️
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By Dana Pickworth
Healthy chocolate Summer Dessert 🍫☀️
Nutrition (approximate, per serving)
* 175 calories
* 4g fiber
* 4g protein
* 9g fat
* 20g net carbs
Updated at: Wed, 17 Jun 2026 21:30:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories306.7 kcal (15%)
Total Fat10.8 g (15%)
Carbs50.9 g (20%)
Sugars11.9 g (13%)
Protein4.7 g (9%)
Sodium350.8 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1. Prepare the pudding according to package directions using the milk.
Step 2
2. Gently fold in the Truwhip.
Step 3
3. In a serving dish, layer:
Step 4
* Pudding/Truwhip mixture
Step 5
* Chocolate chips
Step 6
* Marshmallows
Step 7
* Crushed Simple Mills crackers
Step 8
4. Repeat the layers 3 times.
Step 9
5. Refrigerate overnight and enjoy!
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