By Darcy Guill
Zesty Garlic Yogurt Dip
2 steps
Prep:10min
A slightly bolder yogurt dip with garlic, lemon, and cumin. Quick to whisk together, then rest briefly so flavors meld—perfect with crispy fried okra or veggies.
Updated at: Wed, 08 Jul 2026 03:10:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories20.5 kcal (1%)
Total Fat1 g (1%)
Carbs1.8 g (1%)
Sugars1.5 g (2%)
Protein1.1 g (2%)
Sodium111.3 mg (6%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine all ingredients in a medium bowl and whisk until completely smooth.
Step 2
Let the dip sit for 10 minutes to allow the garlic flavor to infuse.
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