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Jessi Roe
By Jessi Roe

Bala Baiana (Brazilian Coconut Glass Candy)

6 steps
Prep:5minCook:45min
Updated at: Wed, 08 Jul 2026 14:41:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories178.5 kcal (9%)
Total Fat7.6 g (11%)
Carbs26.4 g (10%)
Sugars24.7 g (27%)
Protein2.5 g (5%)
Sodium51.8 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

For the Coconut Filling

For the Caramel

Instructions

Step 1
Add condensed milk, desiccated coconut, butter and salt to a pan. Cook on low heat, stirring continuously, until the mixture thickens and starts leaving the sides of the pan.
Step 2
Transfer to a plate and let it cool completely. Grease your hands with butter and roll the mixture into balls.
Step 3
Chill the coconut balls for 15–20 minutes.

For the Caramel Coating

Step 4
Add sugar and water to a small saucepan and gently mix while cold until the sugar is evenly wet.
Step 5
Cook on medium-low heat without stirring until the caramel turns a deep amber/reddish-brown colour.
Step 6
Switch off the heat and immediately dip the chilled coconut balls in the caramel. Place on parchment paper and let the caramel shell set completely.

Notes

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