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20-Minute Savory Herb & Parmesan Rice
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Carrie Armstrong
By Carrie Armstrong

20-Minute Savory Herb & Parmesan Rice

1 step
Prep:5minCook:15min
This rich, nutty brown rice pairs beautifully with the savory profile of roasted pork loin and roasted vegetables.Yield: 4 servingsPrep time: 5 minutesCook time: 15 minutes
Updated at: Sun, 12 Jul 2026 19:38:35 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
19
High

Nutrition per serving

Calories243.4 kcal (12%)
Total Fat6.2 g (9%)
Carbs38.5 g (15%)
Sugars0.6 g (1%)
Protein9.2 g (18%)
Sodium314.4 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toast the Rice: In a medium saucepan, heat the olive oil or butter over medium heat. Add the instant brown rice and stir for 1-2 minutes until it smells lightly toasted.Boil: Carefully pour in the broth and stir. Bring the mixture to a rolling boil.Simmer: Reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 10-15 minutes, or until the liquid is absorbed and the rice is tender.Stir & Fluff: Remove from the heat. Take off the lid, fluff the rice with a fork, and gently fold in the baby spinach, Parmesan cheese, and fresh herbs until the spinach wilts slightly. Season with salt and pepper to taste.

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