Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories229.9 kcal (11%)
Total Fat5.3 g (8%)
Carbs38.3 g (15%)
Sugars2.7 g (3%)
Protein6.4 g (13%)
Sodium773.6 mg (39%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Lightly toast the rice in the oil
Step 2
Add tomato sauce and spices
Step 3
Add 1/2 cup water and chicken stock and bring to boil
Step 4
Lower heat and cook 35-40 minutes with lid on
Notes
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