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Cheesy chicken and brocolli shells
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Elisa Willoughbyft
By Elisa Willoughbyft

Cheesy chicken and brocolli shells

7 steps
Prep:10minCook:10min
When you want to pretend you cooked but you're tired AF
Updated at: Mon, 20 Jul 2026 00:16:13 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
7
Low

Nutrition per serving

Calories232.4 kcal (12%)
Total Fat8.8 g (13%)
Carbs13.7 g (5%)
Sugars0.9 g (1%)
Protein24.8 g (50%)
Sodium311.1 mg (16%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse ice crystals off frozen brocolli florets because they taste like freezer.
Step 2
Cook brocolli in microwave safe bowl, drain.
Step 3
Cut up leftover rotisserie or baked chicken breast.
Step 4
Dump mac and cheese in pot, heat through.
Step 5
Mix in chopped chicken and brocolli florets.
Step 6
If you want to be *fancy* dump it all in a baking dish and top with shredded cheese. Broil it in the oven on LOW. NEVER use the high setting when broiling. You'll forget it exists when you can't see it any more and you WILL burn it. This will not be the time you remember. Stop lying to yourself.
Step 7
Feel accomplished. Eat that shit.

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