Honey Sesame Sugar Snap Peas

Name: Honey Sesame Sugar Snap Peas
Cuisine: Asian
Ingredients: 1 lb Sugar Snap Peas; 1 tbsp sesame oil (or olive oil); 1 tbsp soy sauce; 1/2 tbsp honey; 1 clove garlic, minced; 1 tsp sesame seeds (optional)

5 steps

Updated at: Sun, 26 Jul 2026 22:02:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories176 kcal (9%)

Total Fat6.8 g (10%)

Carbs21.3 g (8%)

Sugars12.5 g (14%)

Protein6.3 g (13%)

Sodium444.6 mg (22%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbSugar Snap Peas

1 Tbspsesame oil

or olive oil

1 Tbspsoy sauce

½ Tbsphoney

1clove garlic

minced

1 tspsesame seeds

optional

Instructions

Step 1

Heat the oil in a large skillet over medium-high heat.

Step 2

Add the sugar snap peas and cook 3–4 minutes until crisp-tender.

Step 3

Stir in the garlic and cook for 30 seconds.

Step 4

Add the soy sauce and honey. Toss until the peas are lightly coated, about 1 minute.

Step 5

Sprinkle with sesame seeds and serve immediately.

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